Krystal Bowman Pillow July 15th, 2018 - 00:02:09
Compression shoulder on a hard surface often force the scapula (shoulder blade) to the junction of the upper spine and neck, affecting the C6/C7 vertebrae. Nerve pathway on this site travels down the arm, and the causes or upper arm pain or tingling in the pinky and ring fingers, or both, especially if there is already a problem in this area.
Some of the types of pillows available in the market generally contain feathers, cotton fiber, synthetic fiber and foam. Cotton and synthetic fiber pillows are the fluffiest and best insulators that do not easily deform when slept on for extended periods of time. However, these types of pillows are some of the more expensive types in the market. Feather pillows meanwhile are cheaper and they give good head support despite not being the most resilient type of pillow. On the other hand, memory form and latex pillows are the ones that most sleep experts recommend for individuals with back and neck problems because they automatically adjust to the shape of ones body.
A pillow with a cotton filling is another kind. Such pillows are usually flatter than the other pillows, but they don't hold their shape and take the form of your head. Nowadays, cotton pillows are a choice of many people, as they confess their body rests better in its natural position with their help. If you prefer to sleep on this type of pillows it's better to change it instead of washing it. Cotton pillows become too flat with the weight of the body after some time. As a result, a pillow becomes water soaked when washed that makes a breeding ground for mold.
Other vital traits of a good bed pillow that you should keep in mind are the firmness, size and the maintenance level the pillow requires. When it comes to size the standard pillow is for single or twin bed, the medium size is for queen size bed while the large ones are designed for king size beds. As for pillow maintenance, cotton and synthetic fiber pillows are the easiest to clean and are the most durable.
Pillow experts caution that when choosing the right bed pillow, customers should be on the look out for pillows that contain fibers that can trigger allergies. Bed pillows that contain feathers or wool for example, may cause allergic reactions in some people who are already sensitive to these fibers. For this reason, it is very important to read the label that describes the types of fibers that a pillow contains before you buy it.
The thickness of the pillow is also important. It mostly depends on people's sleeping habits. A person sleeping on the side needs a thicker pillow while this one sleeping on one's back will like thinner pillows.