Kerry Greene Pillow July 11th, 2018 - 15:27:55
By now, you would have a fair idea that special types of pillows are available for health purposes however pillows can be purchased for various other situations as well. There are pregnancy pillows which can be used to support and aid a pregnant mother. If you travel often, you may find an airplane neck pillow particularly useful as they wrap around your neck and allow you to have a comfortable sleep irrespective of the motion of the vehicle. Travel pillows can also be used if you work long or late shifts for a quick power nap at work.
Apart from comfort, pillows offer a range of health benefits. Most pillows offer support for your spine and neck. Depending on the position in which you sleep, different pillows may be suitable. If you sleep on your back, you might be looking for a thin contour one to support your neck and spine. Apart from the universal benefit of the different pillows (supporting your neck and spine), there are certain pillows that specifically offer other types of health benefits. There are certain pillows that comprise of herbs such as Lupin. These benefit different areas of the body depending on where they are placed. Additionally, certain temperature sensitive pillows maybe used to offer temperature therapy. Another example of a therapeutic pillow is magnetic pillows. Magnetic fields are known to offer various health benefits such as improving the overall quality of your sleep, alleviating blockage and irritation in your sinuses and providing muscle relief by reducing strain.
As with everything bedding related your budget and how much you can spend will determine a lot about the kind of pillow you end up buying. Also keep in mind that since you will be using your pillow a lot it is recommended to buy the best that you can afford. This may mean that you only get two quality pillows instead of four cheap ones. It is much better to have just the right amount of pillows that are great to sleep on than having a bed full of cheap, rock hard pillows that feel like stones when you rest on them.
Based on body measurements and personal preference, the pillow should maintain a height of 4 to 6 inches, properly supporting the head and neck (and shoulders when lying on your back).
A Comfortable feather pillow to sleep on each night is one way you can be assured you will be getting a good night's sleep.
To help pillow conform to various sleep positions, it is best that the pillow can be adjusted to fit the unique shape and curves and the sleeping position of the user. A pillow should mold to an individual and to alleviate pressure points.