Tabitha Whitley Pillow July 20th, 2018 - 15:00:38
Then there is the huge range of specialized pillows offered to people with posture, health and snoring problems. There are neck support pillows, lumbar or knee pillows, back support pillows and buckwheat pillows; all of them useful for particularly physical ailments. Snoring? There are pillows that help some of us get over this embarrassing habit.
The bottom line is that choosing a bed pillow, whether it be a latex pillow, , buckwheat pillow or any type of pillow, is a personal preference based on your own comfort position. Figure out how you feel most comfortable sleeping, and then choose a pillow that matches that style. Having the right pillow for you can give you the best benefit of all; a rejuvenating sleep that allows you to wake up refreshed and ready for the day. Sleep Well!
The size of your pillow will depend on what kind of sleeper you are. Some people just sleep, while others prefer to hug or cuddle with their pillow. Which one are you? If you are a person who likes to cuddle your pillow then you might want to get a pillow that is one size bigger than your bed. If you sleep on a Queen, then get a King sized pillow. For those who are not fond of cuddling pillows then the best advice is just to buy a pillow that matches the size of your bed.
Apart from comfort, pillows offer a range of health benefits. Most pillows offer support for your spine and neck. Depending on the position in which you sleep, different pillows may be suitable. If you sleep on your back, you might be looking for a thin contour one to support your neck and spine. Apart from the universal benefit of the different pillows (supporting your neck and spine), there are certain pillows that specifically offer other types of health benefits. There are certain pillows that comprise of herbs such as Lupin. These benefit different areas of the body depending on where they are placed. Additionally, certain temperature sensitive pillows maybe used to offer temperature therapy. Another example of a therapeutic pillow is magnetic pillows. Magnetic fields are known to offer various health benefits such as improving the overall quality of your sleep, alleviating blockage and irritation in your sinuses and providing muscle relief by reducing strain.
In general, if you like to sleep on your stomach, a softer and flatter pillow is probably your best bet. A softer pillow helps relieve tension on your neck that a firmer pillow might increase. Sleeping on your stomach is naturally accompanied by a twisting of the neck. A firm pillow might also add strain on the neck by forcing your head up. So, for a stomach sleeper to have the most comfortable sleep, choose a soft, flat pillow, or a pillow that allows you to add or remove the fill to personalize your comfort. Good choices for the stomach sleeper might include a Dacron Polyester filled pillow, or the Eco-Basics Pillow.
A down pillow is one of the types of pillow used by many people nowadays. Down pillows are filled with goose down. The latter is the soft material located under the feathers of a goose providing a comfortable and soft feeling to people sleeping on such. Down pillows are rather expensive, however they don't provide enough support for the neck of some people.