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Noemi Thomas Pillow July 14th, 2018 - 17:16:07
By now, you would have a fair idea that special types of pillows are available for health purposes however pillows can be purchased for various other situations as well. There are pregnancy pillows which can be used to support and aid a pregnant mother. If you travel often, you may find an airplane neck pillow particularly useful as they wrap around your neck and allow you to have a comfortable sleep irrespective of the motion of the vehicle. Travel pillows can also be used if you work long or late shifts for a quick power nap at work.
These are few of several other uses of pillows. You might find several individual uses of them. If you are not tall enough for a chair for instance, you may use a pillow to rest on and seat yourself to an appropriate height for example.
While pillows usually serve a tangible purpose, there are certain types of pillows that are simply purchased for its aesthetic value. You may find sofas or other furniture inclusive of a few pillows when sold. This is primarily to add a sense of décor rather than to be used. Most pillows that are purchased for decorative purposes may have innovative designs and are often custom made. I hope the aforementioned four facts gave you a better insight about pillows and helped you appreciate these underestimated objects more. whatever the purpose, remember to replace your pillows once their shape and consistency is no longer intact as they can otherwise ironically start to negatively affect your health.
Shoulder problems are often caused by referred pain from the neck. Therefore, the stabilization of the neck during sleep is of utmost importance! Put some thought into choosing a good pillow - In addition to finally achieve the dream of a great night, you can end up saving yourself from neck and shoulder pain too!
The human neck curves slightly forward (to sustain the weight of the head upright), and it is very important to maintain this curve when in a resting position. If the height of the pillow is too high to sleep on their side or back, the neck is bent abnormally forward or to the side, causing muscle strain in the back of the neck and shoulders. This type of position may also cause narrowing of the air pipe, resulting in obstructed breathing, and sometimes snoring, which can hinder sleep. On the contrary, if the height of the pillow is too low, the neck muscles can also be enforced.
Using a pillow while sleeping on your side. When lying on one side, the pillow should support the head and neck so that the natural spine has a straight horizontal line. The weight should be distributed evenly so as not to create natural bending or pressure.Some people prefer to place a small pillow or rolled towel under their waist while lying on the side for extra support.